QBN Fitness thread
QBN Fitness thread
Out of context: Reply #57
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- fooler20
I just weighed in at under 200lbs for the first time in about 10 years.
I've lost 15lbs in about a month and I haven't really been pushing it to hard, mostly just watching what I eat and working out twice a week.- That's a lot for only working out twice a week.fyoucher1
- I cut out a lot of beer and have been eating lots of veggies.fooler2
- switch to wineuberdesigner
- awesome! congrats! :)sea_sea